Unconditional Lollipop
So here is it 1 week after my last post and I’m feeling terrific. I’m enjoying another program of EFT with Cheryl Laird and of course I am learning more and more stuff about who I am and how I function.
My bath is filling with very hot water, the scent of my bubble bath wafts in the air and I’m craving a lollipop. It’s 10pm…and I want a lollipop. There is no logic to it. I just want it.
So here were my options:
1. Punish myself by not having the lollipop because I didn’t get to the gym
2. Reward myself for such a great job loosing weight – nothing like a food reward when trying not to diet this time around 
3. Just give in and enjoy the grape Laura Secord lollipop for what it is…..something I want, something that I will enjoy and be done with it. No muss, no fuss!
Now my instinct was to go and do options 1 or 2. Both of which would take emotional energy and the lollipop just wouldn’t have tasted as good.
So as I have been writing this, I went with option 3 and am just finishing off the sweet sugary treat and will now proceed with the rest of my life. Simple as that.
