I’m ok

I was actually looking for a friend’s blog URL and came across my old body confidence blog. 

I didn’t realize how long is has been since I have written here.  Wow the changes that have happened since then.  

I can proudly say that my whale suit continues to sit beside me and I haven’t put it on.  I refuse to at this point actually!  I’m still doing EFT for stress management and working on building my fitness levels.

Today has been particularly difficult in that a plan that I was excited about for the past few weeks has fallen through.  I’ll have to take the weekend to adjust, rethink, etc before I feel better.  But I am ok.  Not great but ok.

I’ll let you know that I have already enjoyed a bowl of icecream so I suppose that’s my way of comforting myself.   I suppose an apple would have been better but that wasn’t my natural instinct. 

All in all though life has been good.  I’m on a serious exercise regime due to a triathlon I have in August and a marathon in October.  Lots of training to be done. 

Since my last post I believe I’m another 15 pounds lighter.  I have clothes now that don’t fit at all because they are way too big.  I’m just about to pack up those clothes and give them to charity so that I never go back there again.  I’ll be continuing this trend of losing weight, purging my closet of unwearable clothes and just feeling comfortable with me.  It’s getting easier to do that now a days which is a nice thing to be able to report.

I did take a look at older posts and started to assess what I’m like now compared to then.  Believe it or not I wore a tighter fitting dress to a gala I went to.  I have recently bought clothes that “fit” me for the body I have and not like a tent.  I have even started to wear the odd sun dress.  Strange but true.

I’m not sure I would have seen these changes without this blog.  Maybe that’s why I was compelled to start it.  Food for thought.

I’m proud of where I am.  Excited of where I will end up.  It’s all good!