Body Confidence Program Founders
Body Confidence Program Founders
Cheryl Laird
Following a lifelong career in health and total wellness, Cheryl started a coaching business based on empowerment and self esteem. Recognizing that the desire to grow and achieve is a built-in component of human psychology, she helps people accomplish their goals by removing the internal blocks to success.
Cheryl believes that developing a meaningful living is dependent upon the degree of personal satisfaction one experiences through their relationship with all aspects of their life. If there is a block in any one of those areas, discontent surfaces leading to coping mechanisms such as bad habits, addictions, physical conditions, depression, fatigue, recurring negative life patterns and many others.
It is Cheryl’s goal to enhance personal satisfaction by accessing one’s innate ability to turn struggle into opportunity and creative potential. Cheryl seeks to help people actualize that dreams and desires because they are the cornerstones of growth for the individual and we should seek to realize them at every moment.
Scott Tate
Scott has since taken his education and lifelong passion for exercise and physical health to the next level by becoming a Certified Kinesiologist and Personal Training Specialist, also trained and certified in CPR and First Aid. Scott’s constant quest for education and deeper understanding of health has taken him back to the Univeristy of Guelph to compliment his understanding of nutrition and food medicine with a second degree in Applied Human Nutrition.
Scott has discovered that a discriminating blend of practices offers a more complete, sensitive and sensible path towards optimal health. This perspective is what sets his practice and success with clients apart as they build their abilities to create and sustain personal cultures for health, wellness and success.
It is Scott’s dream empower the coming wave of change in our approaches to and appreciation for health and wellness. Scott sees himself being increasingly present in the public and motivational speaking community working to reach students of all ages and abilities with a message of simple engagement to create massive change. The Body Confidence Revolution is one of the primary tools Scott has co-created to help people on their journey’s to optimal health and beyond.
