Let Halloween be Your Last Day of Negative Thoughts

Happy Halloween!  It’s great to touch base with all of you this week.  I’m sending this out to present and past Body Confidence participants because it is such an important message.

 

Just like Halloween is a day of the dead, let this day also symbolize the last day death of your negative thoughts about your body.  Your body is a living organism and it responds to your negative and positive sentiments just like any other living thing.  If you want to continue to persecute your miraculous and complex physical self with disapproval, recognize at least that will slow down your progress (if not block it completely).

 

The reason we have internal blocks to success in the first place is due to disruptions caused by such things as negative events and negative thoughts. We may not have been the one to plant the negative seeds in our own minds about our bodies but we sure don’t have to perpetuate the myth. 

 

To break the pattern you will need to be FIRM with your thinking.  As  soon as a judgment shows up about yourself, firmly say “NO” to that thought.  Being firm but compassionate with yourself will eventually become a pattern that allows you to release the need to think negatively altogether.

 

Also, continue to tap on your specific blockage that we pinpointed last week and be prepared to share your observations about your results and any other insights that might have shown up. 

 

You are creating your future self with every thought and feeling.  Guard them carefully.  Nurture them tenderly and you will be a leader in the body confident revolution.  Our goal is to liberate everyone from the shackles of negativity and release the vibrant and unbounded energy that exists inside you.  Everything is possible when you tap into this source.

 

Believe you are beautiful! Your thoughts are the strongest force on the planet!

 

Have a wonderfully creative day,

Cheryl Laird
Personal Development Coach
519-731-2981
cheryllairdcoaching.com